Daily journal January 11, 2001, Roadrage daily killings, weight-loss diets, living the life.

The authorities are cracking down on those riding bumpers and switching lanes with razors edge, leaving bodies in the road in every direction everyday. Something must be done to stop this insane race on the public roads and many are not reported accidents they cause because the people are dead and they cannot witness the cause. Dr. Atkins on NBC Today Show this morning is just as reckless with his diet of high-protein meat fat as the road raiders insanity. If you eat beef and a high-protein diet, you will surely reduce your bone structure and become shorter with brittle bones so that your bones will break easily because it takes calcium to digest the extra protein, therefore your body robs your bone structure for ready calcium to process all the protein. This is a fact and not fiction. With the 15,400 weight-loss diets and leading ones being debated in the news media everyday, it is time we get the facts and know where we are stepping before it is too late. The big question is calories of concern count being high but the trick is to make the body burn the calories. Exercise is the big secret. If he can only move one finger or one toe then move a finger or toe for exercise you should do before you eat and after you eat to. Do exercise all the day and part of the night as well to burn all the calories away off of you. It is vital.

Split the atom between carbohydrates and sugar. Sugar as a carbohydrate cause so much confusion as I believe you need rice and potatoes in your diet. I advocate a vegetable diet with barley and not wheat with potatoes and rice in moderation with nothing added and certainly not meat. I believe the Atkins diet is a fraud and a dangerous protein diet as he does prescribe. The very things that have caused obesity and 30 million diabetics in this country who eat sugar and meat mixed with hydrogenated oils in all fried foods being like mayonnaise and margarine. Separate by facts sugar from other carbohydrates such as potatoes and rice. I do not consider pastas as a food for human beings or animals. The chaos in the country with Western blackouts and other disasters, increases in fuel cost in California and elsewhere is the beginning of the end of our affluence when the judgment day is at hand. How can Chrysler lose money with all their successes but they do and we will to. Sox the cat and Buddy the dog are separating and this may indicate the real bad influence from the first family with a problem prowling daddy. The "search and destroy" policy of Washington D.C. federal government to be hoping to defeat a decent appointee as former Senator Ashcroft of Missouri to replace Janet Reno as attorney general depicts 21st century disaster were evil rules and death lurks as in the book 15 million best seller and always on New York Times list of best sellers as they say, this is the Devil’s way. Pro-death is the order of today. Tomorrow I will comment on Dr. Atkins red-faced high blood pressure diet of beef and protein foods. I predict real disaster ahead for his people.

Gloria Haskins is now our new Congress lady a born native of Columbia S A. She will serve in the S C House in Columbia S.C. We sure wish her well in this great challenge.

With the madness of world today I feel that the problems are not resolved in government. Government is the problem and it will not go away. We can only pray and trust God each day. Let us be willing Lord to serve Thee and may we always praise you and sing praises and worship You and seek to draw closer to You in our daily lives. Thank you Lord. I will comment on Pokemon in the near future in the Japanese kids cards of demons rage.

Revelation 3-11 " Behold, I come quickly; whole that which thou hast, that no man take thy Crown". Be inspired in the Word of God and let it flow through-thy mind and soul. I have never gained a thing by expressing anger. Be a man and be of one single mind.